Savoring the Tradition: Sicilian Meat Rolls

Savoring the Tradition: Sicilian Meat Rolls (VIDEO)

Discover Braciole, traditional Sicilian meat rolls with tender veal, melty cheese, and herbs. Learn the authentic easy recipe.


This classic recipe is sure to become a family favorite. Sicilian meat rolls, known as “Sicilian Braciole”, are a delicious blend of tender veal, melty cheese, and aromatic herbs. These savory bundles of joy are perfect for your next dinner party or cozy night in. You’ll love how the crispy exterior gives way to a juicy, flavorful interior with every bite. Whether you’re an experienced cook or just starting out in the kitchen, this recipe is approachable and rewarding. So roll up your sleeves and let’s bring a taste of Sicily to your table!

Discovering the Origins of Sicilian Meat Rolls

A Culinary Legacy

Sicilian meat rolls, known locally as “braciole,” have a rich history deeply rooted in the island’s culinary traditions. These savory bundles of flavor originated centuries ago as a clever way for Sicilian cooks to transform humble ingredients into a delicious meal. The practice of rolling thin slices of meat around a flavorful filling likely developed as a method to tenderize tougher cuts and stretch limited meat supplies.

From Peasant Fare to Beloved Delicacy

What began as a practical solution for peasant families soon became a cherished dish across all levels of Sicilian society. As the recipe evolved, more luxurious ingredients like cheese and cured meats were incorporated, elevating the Sicilian braciole from a simple meal to a celebrated delicacy. Today, these meat rolls are a staple at family gatherings and festive occasions, symbolizing the warmth and hospitality of Sicilian culture.

Regional Variations

While the basic concept remains consistent, you’ll find slight variations in Sicilian meat rolls across different parts of the island. Some areas prefer beef, while others use veal or pork. The filling ingredients can also differ, with some recipes calling for pine nuts, raisins, or even hard-boiled eggs. These regional differences reflect the diverse influences on Sicilian cuisine, from Greek and Arab to Spanish and French, making each bite a tasty lesson in cultural history.

Sicilian Braciole recipe

Ingredients and Recipe for Authentic Sicilian Braciole

Ready to create your own Sicilian meat rolls? This is my recipe fo Sicilian Braciole, it serves 4 people and it is so easy to make! You will need just 40 minutes!

Ingredients You’ll Need

  • 400 g (14 oz) thinly sliced veal
  • 150 g (5¼ oz) sweet Provolone cheese
  • 1 clove of garlic
  • Fresh parsley
  • 150 g (about 3⅓ cups) breadcrumbs
  • 100 g (about 1 cup) grated Parmesan cheese
  • Salt to taste
  • Extra virgin olive oil for cooking

Step-by-Step Preparation

Obtain very thin veal slices and flatten them using a meat mallet (1). Cut the cheese into small cubes. Finely chop the garlic and parsley, then place them in a bowl along with the breadcrumbs, grated Parmesan cheese, and a pinch of salt (2). Thoroughly mix the ingredients with your hands to create an even breading mixture. Utilize this breading to coat both sides of the veal slices (3).

Arrange the breaded slices on a work surface and position a few cheese cubes on one end of each slice (4). Roll up the slices to form bundles and secure each one individually with toothpicks to prevent them from unraveling during cooking.

Heat a non-stick skillet with a drizzle of extra virgin olive oil. Once hot, cook the Sicilian rolls for a few minutes per side until golden brown (5) and the cheese inside has melted. Remove the bundles from the skillet and serve them immediately, while piping hot.

This simple yet flavorful recipe brings the heart of Sicily to your table. Enjoy the perfect blend of tender meat, melted cheese, and aromatic herbs in every bite of these authentic Sicilian braciole.

Serving Suggestions

Reheated Sicilian Braciole pairs wonderfully with a side of pasta or a fresh salad. A drizzle of warm tomato sauce can help restore moisture and enhance the flavors. Remember, these traditional meat rolls are best enjoyed warm, so serve immediately after reheating for the most authentic taste experience.

Variations on the Classic Sicilian Braciole

While traditional Sicilian meat rolls are delicious, there’s always room for creativity in the kitchen. You can experiment with different ingredients to create your own unique spin on this classic dish. Here are some exciting variations to try:

Cheese Combinations: Don’t limit yourself to provolone. Mix things up by using mozzarella for a gooey center, or try sharp pecorino for a tangy kick. You can even combine different cheeses for a more complex flavor profile.

Protein Alternatives: Though veal is traditional, you can make Sicilian Braciole with other meats. Thinly sliced beef or pork loin work well. For a pescatarian version, try using flattened swordfish steaks.

Veggie Additions: Add some color and nutrition by including vegetables in your rolls. Spinach leaves, roasted red peppers, or sun-dried tomatoes can bring new dimensions to the dish.

Sauce Variations: While Sicilian meat rolls are often served without sauce, you can create a simple tomato sauce or wine reduction to drizzle over them. This adds moisture and complements the flavors of the meat and cheese.

Watch Sicilian Braciole Video Tutorial on YouTube

Storing and Reheating Your Homemade Sicilian Braciole

After enjoying your delicious Sicilian meat rolls, you might find yourself with leftovers. To preserve their flavor and texture, store your braciole in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days. If you want to keep them longer, consider freezing. Wrap each roll individually in plastic wrap, then place them in a freezer-safe bag. Frozen Sicilian Braciole can last up to 3 months. Thaw them in the refrigerator overnight before reheating.

When you’re ready to savor your Sicilian Braciole again, proper reheating is key. For refrigerated rolls, the oven method works best:

  1. Preheat your oven to 175 °C (350 °F).
  2. Place the meat rolls in an oven-safe dish.
  3. Add a splash of broth or water to keep them moist.
  4. Cover with foil and heat for 15–20 minutes.
Sicilian meat rolls recipe

Pairing the Perfect Wine with Sicilian Meat Rolls

When it comes to enjoying Sicilian meat rolls, also known as Sicilian Braciole, choosing the right wine can elevate your dining experience. The rich flavors of these savory rolls call for wines that can complement their complexity without overpowering them.

Red Wine Selections

For a classic pairing, opt for a medium-bodied Sicilian red wine. A Nero d’Avola, with its robust character and notes of dark fruit, pairs wonderfully with the meaty flavors of the braciole. Alternatively, try a Cerasuolo di Vittoria, a blend that offers a balance of fruitiness and acidity to cut through the richness of the dish.

White Wine Options

If you prefer white wine, don’t shy away from pairing it with Sicilian meat rolls. A full-bodied Sicilian Chardonnay can stand up to the hearty flavors while offering a refreshing contrast. For a truly local experience, consider an Etna Bianco, made from grapes grown on the slopes of Mount Etna, which provides a mineral-rich profile that complements the meat and cheese in the rolls.

Savoring the Tradition: Sicilian Meat Rolls

Savoring the Tradition: Sicilian Meat Rolls

Sicilian meat rolls, known as “Sicilian Braciole”, are a delicious blend of tender veal, melty cheese, and aromatic herbs. These savory bundles of joy are perfect for your next dinner party or cozy night in.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Appetizer, Main Course, Second course
Cuisine Italian
Servings 4 people

Ingredients
  

  • 400 g thinly sliced veal
  • 150 g sweet Provolone cheese
  • 1 clove of garlic
  • Fresh parsley
  • 150 g breadcrumbs
  • 100 g Parmigiano-Reggiano cheese
  • Salt to taste
  • Extra virgin olive oil for cooking

Instructions
 

  • Obtain very thin veal slices and flatten them using a meat mallet.
  • Cut the cheese into small cubes.
  • Finely chop the garlic and parsley.
  • Add garlic and parsley to a bowl along with the breadcrumbs, grated Parmesan cheese, and a pinch of salt.
  • Thoroughly mix the ingredients with your hands to create an even breading mixture.
  • Coat both sides of the veal slices with the breadcrumb mixture.
  • Arrange the breaded slices on a work surface and position a few cheese cubes on one end of each slice.
  • Roll up the slices to form bundles and secure each one individually with toothpicks to prevent them from unraveling during cooking.
  • Heat a non-stick skillet with a drizzle of extra virgin olive oil.
  • Once hot, cook the Sicilian rolls for a few minutes per side until golden brown and the cheese inside has melted.
  • Remove the bundles from the skillet and serve them immediately, while piping hot.
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